saradomin shield
Rune berserker no question. Rune Spike is worst, 2nd is rune kite, and best is rune berskerker.
Sword: Rune 2handed sword. Shield: Rune Berserker shield 100.
If you have the money for it, Dragon Fire shield ( Fully Charged ) The second best - Rune Defender.
The best shield for a non member in stat wise is the Rune Kite shield however if you want rarity the You can go for one with a trim in the colour of the runescape gods.
The best shield for non-members is a rune kiteshield. The best member's shield is dragon sq shield at 60 def.
Rune Berserker shield 100 is the best you can get in f2p. You can get it from Fist of Guthix by using 300 tokens or buy Rune berserker shield 0 from Grand Exchange and repair it in Fist of Guthix to 100 by using the Rune berserker shield 0 to the 1 who sell's the stuff? Was it Reggie?
Fist of guthix
Rune Scimmy if you go for speed and what the def boost from the shield. Rune 2h for pure strength but slower speed. Rune Battle Axe for more strength then the scimmy alittle bit slower but can have a def with shield.
Get 60k for a adament berserker shield and get 200k for a rune one.
If it is a shield with good defense against ranged attacks your best bet is: Members: Granite Shield Non Members: Rune Kiteshield
Use a crystal shield or a dragon sq shield, both really good, or you could try a rune defender
Ranging: Problaby Maple Bow with rune arrows Magic: Fire staff maybe Melee: definetly Rune 2h sword (disadvantage: it is the slowest rune weapon for F2P and you can't wield a shield with it). Instead I would recommend Rune Scimitar with the Rune Kiteshield (regular), (g) (t) or Rune Shield (h1) (h2) (h3) (h4) (h5)