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It is difficult to decide which is the best step aerobic dvd on the market today. The best way to decide would be to read user reviews for different dvds and decide which is the best for you.
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∙ 11y ago
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Do I need tools for a step aerobic dvd?
Since it is a step aerobic video, you will need an aerobic step. You can purchase one at the local sporting goods store or buy one online. You may also want to buy the matching pieces that allow you to make the step higher to increase the intensity of your workouts. Making your own stepper may be dangerous and lead to injury.
What type of Aerobic Equipment is best for a beginner?
It would be best to stick with a light set of weights and maybe a step set.
What should I consider to choose the best step aerobics DVD suited for me?
You should consider your overall health and how much you are willing to exercise using the step aerobics dvd.
The first step in any aerobic workout should be?
The first step in any aerobic workout should be warming up.
Will one of those aerobic step things work with weights?
Yes, any weights can be simultaneously used with an aerobic step.
How can I tell if a step aerobic dvd is appropriate for my weight goals?
Step aerobics is designed for a period to lose weight regardless of the size. As long as a person starts and stay motivated they can acheive their weight loss goala and get in excellent shape.
Is the first step aerobic respiration the first step in anaerobic respiration?
Yes
What actors and actresses appeared in Step Aerobic and Abdominal Workout - 1992?
The cast of Step Aerobic and Abdominal Workout - 1992 includes: Jane Fonda as herself
How many days a week would I need to use the Step® Body Fusion Aerobic Step for aerobic purposes?
2-4 days a week is good for 30 minutes.
What is th third step to cellular resperation?
The third step in aerobic cellular respiration is the Krebs cycle.
When is step up 4 coming out on DVD?
i have seen step up 4 in the cinemas and i Can not Waite until it comes out on DVD
can I get an aerobic workout without any aerobic equipment?
There are many ways in which to get an aerobic workout without any equipement. The internet is a great resource for looking up possible aerobic workouts to do in the comfort of your home. There are many different aerobic videos and dvd's that help you achieve success in your workouts.
