Each person has to best cope with either 6mths day or 6mths night in their own way. some follow the clock and sleep 10PM/6AM, but most will sleep when they feel the need.
you should go to sleep at 9:00 because 10 is too late and 8 is too early.
Probably 3am
The tourists go to Antarctica during the summer or the winter
The Antarctic continent is only accessible for limited periods -- October to February -- and that is the best time to attempt landfall on Antarctica. Otherwise, sea lanes are dangerously full of icebergs, or the Southern Ocean is frozen over.
Former President Barack Obama did not go to Antarctica during his time in office.
Go to sleep or sleep time...... Go moemoe= go to bed\go to sleep
When your tired but if a child have school they should sleep at 9:30.
you sleep for a long period of time
By plane.
at any time you want to. The last time you get to go to sleep is when ya die
she go to sleep at 11:00
The best time to go to bed is between 9pm and midnight, to be able to wake up in good shape.