im no pro but prople runing
exercise....
Its the best way to excercise.
Exercise is the best way of losing weight that's why its important to exercise often
Try long walks
Exercise is the best way.
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
avoid exercise when it is warm outside
Do exercise, and eat healthily.
to not exercise and eat junk food and be lazy
The best way to find local joggers to exercise with is to find out what days your local running club goes for "novice" runs. These are done at a leisurely pace, and will be a great introduction to get to know and exercise with local joggers.
Guessing that the best way to raise your HDL number is to exercise.