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There are many issues that contribute to heartburn. Some of the most common contributors include; obesity,eating rapidly, eating fatty or spicy foods, eating before bedtime, laying down after eating and overeating. Foods to avoid include the following; acidic juices, fried foods, high fat content foods, raw onions, vinegars and alcohol. Watching your weight, avoiding high fat foods, eat slowly, do not eat before bedtime, do not lay down after eating and do not overeat. If you are still having trouble consult your physician because untreated heartburn can have health consequences.

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16y ago

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Related Questions

What health issues can cause acid reflux?

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Diet for controlling Acid Reflux disease.?

Acid Reflux can be controlled by your diet. You need to avoid greasy foods such as fried foods and pizza. You should also avoid foods containing citric acid. Looking into an over the counter acid reflux control medication may allow your diet to be more flexible.


Is acid reflux the same as heartburn?

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Does pregabalin cause acid reflux problems?

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How do you say acid reflux in french?

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