A great way to incorporate 5 servings of fruit a day is to make a smoothie. It's quick and easy. Just pick your fruits, add yogurt, and blend!
No it doesn't, you have to eat 5 DIFFERENT fruits
Eating five fruits a day is healthy for you and every one else. technechly you don't need to eat so many fruits a day, but you certenlly do not need to eat more then that. fruits are a scource of sugar that add a lot of callories. so if you're trying to lose whaight, do not eat to much fruit. anyway, are bodies need a scource of natural sugar a couple times a day.
You need to eat at least five servings of colorful fruits and vegetables each day. This is not an imperative sentence, it has a subject - You. Imperative sentences don't have subjects eg sit down, Look out! Leave me alone.
5 fruits and veggies a day
You should eat them every day. It is recommended that you eat them 5 times a day.
eat plenty of fruits and vegetables every day. eat at least 5 servings of fruits a day.
The best time to eat fruits is before a meal. Eating fruits before a meal can help with digestion and nutrient absorption.
Yes fruits are good to eat
The best diet meal plan for the long run is eating five meals a day. Eat lots of vegetables, fruits and whole grains. Also remember to drink lots of water.
Yes!
I think about three fruits a day!
If the rice was not cooked five days ago, I expect its alright to eat, but if you cooked it and plan to eat it five days later, I think the best thing to do is to get some fresh rice to cook.