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A great way to incorporate 5 servings of fruit a day is to make a smoothie. It's quick and easy. Just pick your fruits, add yogurt, and blend!

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15y ago

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If you eat five apples a day does this count as five of your five a day allowance?

No it doesn't, you have to eat 5 DIFFERENT fruits


Why do you have to eat 5 fruits a day?

Eating five fruits a day is healthy for you and every one else. technechly you don't need to eat so many fruits a day, but you certenlly do not need to eat more then that. fruits are a scource of sugar that add a lot of callories. so if you're trying to lose whaight, do not eat to much fruit. anyway, are bodies need a scource of natural sugar a couple times a day.


Which two sentences are written in the imperative mood You need to eat at least five servings of colorful fruits and vegetables each day.?

You need to eat at least five servings of colorful fruits and vegetables each day. This is not an imperative sentence, it has a subject - You. Imperative sentences don't have subjects eg sit down, Look out! Leave me alone.


How many fruits and vegitables are you supposed to eat per day?

5 fruits and veggies a day


When should you eat fruits?

You should eat them every day. It is recommended that you eat them 5 times a day.


What is the current issue on nutrition food and health?

eat plenty of fruits and vegetables every day. eat at least 5 servings of fruits a day.


When is the best time to eat fruits, before or after a meal?

The best time to eat fruits is before a meal. Eating fruits before a meal can help with digestion and nutrient absorption.


Is fruit the best for to eat?

Yes fruits are good to eat


what is considered a good diet meal plan?

The best diet meal plan for the long run is eating five meals a day. Eat lots of vegetables, fruits and whole grains. Also remember to drink lots of water.


Can you eat fruits any time of the day?

Yes!


“How much fruit should I eat a day”?

I think about three fruits a day!


If you eat five day old rice is that bad?

If the rice was not cooked five days ago, I expect its alright to eat, but if you cooked it and plan to eat it five days later, I think the best thing to do is to get some fresh rice to cook.