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Sleep at least 8 hours each night. Exercise for at least 30 minutes per day 3-5 times per week. Drink lots of water. Avoid sugar and caffeine. Eat sensibly, and drink alcohol only in moderation.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoThere are many ways to energize your body with great results. You can try drinking a energy drink or coffee. You can take a nap. You can also try relaxing.
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What is the best carb?
The best carb is the on that is most useful to the body. This carb will help energize your body.
Are energy gels a healthy way to energize for a run?
Energy gels are a healthy way to energize for a run Running takes a toll on your energy. if you are looking for high energy snacks to eat before and after my workout energy gels are a healthy way to energize.
Co0mpare how caffeine affects the human bodyto the way this chemical affected a spider?
There are a number of differences between the impact of caffeine on the human body and on the spider's body. Caffeine will energize a human and kill a spider.
Are potential relays used to energize or de energize split phase motors?
Yes, potential relays are used to energize and de energize split phase motors.
What is the example sentence the word energize?
I drank Monster to energize myself.
What is the best way to categorize the body?
a planets
What is the best way to get a bikini body?
The best way to get a bikini body is to eat healthy and exercise daily. Make sure that one's body is slim and appealing to men to achieve the dream bikini body.
Which spelling is correct re energize or reenergize when used as an action verb?
re-energize
How do you use energize in a sentence that shows meaning?
You have to energize that battery before it will power your cellphone again.
What are the release dates for Energize Me - 2014?
Energize Me - 2014 was released on: USA: 12 September 2014
What is the best way to body build?
The best way to body build is through strength training. This involves lifting weights at the gym and by utilizing the available workout equipment.
Name bollywood Actors with best Body language?
Amitabh bachchan is the actor who has best body language. His way of walking is so good. His way of speaking influences everybody.
