Dieting and Weight Loss

What is the best way to lose 20 pounds?

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Wiki User
November 01, 2011 7:52AM

Cut out caffeine, drink lots of water, eat healthy and cut your calories. and exercise!

Diet and exercise have always been the best way to control your weight.

Eliminate refined sugars. Eliminate processed carbs and walk or exercise a minimum of 30 minutes day.

For more information, see the related question further down this page.