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There is no "weight loss formula" that guarantees magical weight loss. Weight loss is about expending more calories than you take in. You do not have to exercise to burn calories; your body burns calories while you sleep, sit, watch TV, etc. Calculate your caloric needs based on your current weight. Then, decrease that caloric intake. For every 3500 calories you short yourself each week, you will lose one pound. Depending on your current weight, you could lose up to 2 pounds a week; more than that is not safe and will ultimately slow the weight loss process. This site tells you how to calculate your caloric needs: www.healthyweightforum.org/eng/calculators/calories-required/ The federal government has a number of free sites to help educate and inform the public on diet, balanced nutrition and weight loss. All are comprehensive, easy to navigate and well worth the time: www.nutrition.gov (see "Weight Management" on the left-side menu) AND www.mypyramid.gov AND win.niddk.nih.gov/publications/myths.htm AND
What else can I help you with?
What is the formula for calculating the percent of weight loss?
The formula for calculating the percent of weight loss is: (Initial weight - Current weight) / Initial weight x 100.
What is the formula for calculating weight loss percentage?
The formula for calculating weight loss percentage is: (Initial Weight - Current Weight) / Initial Weight x 100.
What is the formula to calculate the percentage of weight loss?
The formula to calculate the percentage of weight loss is: (Initial weight - Current weight) / Initial weight x 100.
What is the most effective fat loss formula for achieving sustainable weight loss?
The most effective fat loss formula for sustainable weight loss is a combination of a balanced diet, regular exercise, and consistency in healthy habits.
How can I figure out the percentage of weight loss?
To figure out the percentage of weight loss, you can use the formula: (Initial weight - Current weight) / Initial weight x 100. This will give you the percentage of weight you have lost.
What pills are the best for weight loss?
CliniSlim are the best pills for weight loss. CliniSlim focuses on a formula that has been clinically proven and has been shown to make the average person lose over thirty pounds. The retail price for this product is abut ninety-nine dollars.
Is there a reputable weight loss formula for men?
There are many reputable weight loss formula for men, most of which are being sold at GNC stores. Most of these, because they are for men, are also tilted towards muscle building.
Where is it possible to find good reviews on the best weight loss programs?
You can find good reviews on the best weight loss programs from Weight Loss Triumph website. Once on the page, click on "Best Weight Loss Programs" in the top navigation menu to bring up reviews of the best weight loss programs.
Where can I find the best two weight loss diet plans?
You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.
Is amberine SNE weight loss pill safe?
Amberine SNE is a popular slimming and weight loss pill. Most weight loss pills are safe however it is best to consult with a physician before starting any weight loss supplement.
Does the LA weight loss program work?
With the LA weight loss program, you will probably lose a small amount of weight.
What is the best weight loss diet out there and why?
There is not best weight loss diet. It is better to treat weight loss as a lifestyle change and understand that you need to eat less and exercise more. As long as the number of calories taken in are kept below a certain number for the particular weight that you are trying to reach, you are guaranteed to lose weight.
