What is the best work out for a twelve year old?
Go to the park and PLAY!
It depends on the 12 year old in question. At 12 years old tampons aren't recommended as even if they're mature enough to understand risks and use tampons correctly there is still a higher risk of developing Toxic Shock Syndrome. Pads are recommended at first but if they want to use internal options then it's recommended to consider safer options like menstrual cups - younger women would need to consider smaller brands like Ladycup.
Yeh by going to the cinema or a concert.If your really more mature you can go to a restraunt but make sure an adult collects you afterwards.Depends because sometimes twelve year old's start to date 18 year old's.They can only date 12 year old's or even 13 year old's.The best option is twelve though.