walking
A bootcamp workout is a workout like no other. It will help you tone your butt, thighs, calves and tummy. It will help you greatly if you have just had a baby.
If you want to tone your abs, the best way would be to start out with some jogging, then tone with crunches and sit-ups. You could also try a professional workout, like the Spartacus Workout.
I would recommend Kickboxing as it's fairly easy to pick up and gives a full body workout.
squats!
exercise. if you join a gym, squats are probably the best exercise for your butt. even running will help you tone it up a bit
Rub it daily.
Squats are usually best for a workout to best shape and tone the glute muscles. These workouts are either with one leg in front of the other or by having both feet firmly planted next to each other. Results could be seen after just three workout sessions of 15 minutes minimum.
I'm in cross country and a lot of running always helps the butt AND the abs. I used to be a bit chunky. U can see what running did for me on my bio page (just scroll down).
Butt set. A sniffer traces wires that have a tone injected on them.
The best exercises to do on a calisthenics workout bar for a full-body workout include pull-ups, chin-ups, hanging leg raises, dips, and hanging knee raises. These exercises target multiple muscle groups and can help improve strength and muscle tone throughout the body.
The Firm body sculpting workout combines aerobics with weights. Using interval training the firm offers total body workouts that help burn fat and tone muscle.
Squats and lunges are the best exercises to work your glutes and get quick results.