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A breathing exercise that is geared towards weight loss is deep breathing. This can be done during yoga or other stretching exercises.

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10y ago

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Can you lose weight by simply breathing?

No, you cannot lose weight simply by breathing. Weight loss requires a combination of a healthy diet, regular exercise, and lifestyle changes. Breathing alone does not burn enough calories to result in significant weight loss.


What is an exercise program that will make weight loss healthy?

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Does wearing a sweatshirt help with weight loss?

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How much do I have to pay for weight loss surgery?

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Does exercise actually help with weight loss?

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