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What else can I help you with?
Can you lose weight by simply breathing?
No, you cannot lose weight simply by breathing. Weight loss requires a combination of a healthy diet, regular exercise, and lifestyle changes. Breathing alone does not burn enough calories to result in significant weight loss.
What is an exercise program that will make weight loss healthy?
There are plenty of exercise programs that will make weight loss healthy especially weightwatchers. Weightwatcher use food products and exercise to lose weight. Eating a healthy diet can be an exercise program.
Does wearing a sweatshirt help with weight loss?
Wearing a sweatshirt does not directly help with weight loss. It may make you sweat more during exercise, but this is just water weight loss and not fat loss. True weight loss comes from a combination of healthy eating and regular exercise.
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
Are there exercise DVD's that concentrate on weight loss only?
Yes, there are exercise DVDs that concentrate on weight loss only, such as biggest losers exercise video or fitness boxing. They are both challenging.
How much do I have to pay for weight loss surgery?
It depends on how far you want to go, do you want to do it by exercise or do it by weight loss surgery? Doing it by exercise will take a while, but you take the chances of having problems with the weight loss surgery.
Maintaining weight loss is improved with?
reg. exercise
Does exercise actually help with weight loss?
Yes weight loss is aided with exercise, however only exercising will not make you loose weight, you need to eat healthy foods and keep up with a routine.
Where can one find exercise plans for body building and weight loss?
There are a number of options available for one who is looking to find a good exercise plan for body building and weight loss. The Bodybuilding website offers a wealth of information for exercise, body building and weight loss. One can also find exercise plans on the ABC Bodybuilding website.
What do breathing techniques have to do with weight loss?
While breathing techniques alone most likely will not cause you to lose weight, there are many other potential benefits that go along with learning and practicing good breathing techniques. First, proper breathing techniques will improve your performance while exercising. This will make the exercise more effective, and may result in a greater number of calories being burned. In addition, good breathing techniques may help you reduce stress. Since stress is often linked to weight gain, this may help minimize it. When trying to lose weight, it is important to look at the whole picture and while this alone will not result in major weight loss, it may help.
Can you do weight loss exercise in air conditioned room?
Yes
Is jumping rope a good weight loss exercise?
Yes.
