"Butt crunches" are a type of exercise designed to improve the strength and tone of the "butt" muscles. These are the gluteus muscles on the backside. If you clench the muscles as hard as you can and then relax, you've done a "butt crunch."
The glutes is the butt
Use your muscles.
your butt hurts after a split because you are stretching the muscles, you also stretch the muscles in your hips so soon you will find your butt more plump and perky:)
4
your hamstrings
no. because fat is usually softer than your muscles even though your muscles are often soft
It is between the two muscles called the gluteus maximus. These form the "butt cheeks".
Yes, you do have muscles in your butt. they are called your GLUTIUS MAXIMUS
There are many muscles in the body that are used in a roundhouse kick. The abs are used, side muscles, thigh muscles, and the butt muscles.
butt muscle
no every human has two sets of butt muscles the glutinous maximus and the glutinous minimus.