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There are:
- Approx 6-7 calories in 1 ounce or 28g of cooked cauliflower flowerets and stalk
- Approx 23 calories in 3½ oz or 100g of cooked cauliflower flowerets and stalk
- Approx 12 calories in 1 serving of 3 flowerets (1.9 oz or 54g) of cooked cauliflower.
- Approx 14 calories in ½ a cup of 1" inch pieces (about 2.2 oz 62g) of chopped, cooked, cauliflower flowerets and stalk.
For information about the calorie content of other vegetables and a vegetable calories chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 14y ago- 66 calories in 1 small (4" diameter) head of cauliflower
- 144 calories in 1 medium (5- 6" diameter) head of cauliflower
- 210 calories in 1 large (6- 7" diameter) head of cauliflower.
For the calorie content of other vegetables and a vegetable and fruit calorie charts, that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions
Wiki User
∙ 13y agoThe calories in a bowl of cauliflower is determined by the size of the bowl and whether the cauliflower is cooked or raw. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in cauliflower (both raw and cooked) see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y agoThere are:
- Approx 28 calories in one cup of 1 inch pieces (about 4.4 oz 125g) of chopped, steamed or boiled, cauliflower flowerets and stalk.
For calorie content of other vegetables, see the page links, further down this page, listed under Related Questions
Wiki User
∙ 14y ago- 66 calories in 1 small (4" diameter) head of raw cauliflower.
- 210 calories in 1 large (6- 7" diameter) head of raw cauliflower
- 144 calories in 1 medium (5- 6" diameter) head of raw cauliflower.
For the calories in other vegetables, and free fruit andvegetable calorie charts, that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y agoHow many calories depends how you cook it and how much you have. The links below are very helpful.
A cup (100g) of cauliflower will provide 25 calories.
Wiki User
∙ 13y ago2 flowerets, cooked or uncooked (about 1 ounce) have 6 calories.
Wiki User
∙ 12y agoyes.
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What is the fat calorie count in Busch beer?
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What is the calorie content of steamed cauliflower?
Calorie content of steamed cauliflowerThere are:Approx 14 calories in ½ a cup of 1 inch pieces (about 2.2 oz 62g) of chopped, steamed, cauliflower flowerets and stalkApprox 12 calories in 1 serving of 3 flowerets (1.9 oz or 54g) of steamed cauliflowerApprox 23 calories in 3½ oz or 100g of steamed cauliflower flowerets and stalkApprox 6-7 calories in 1 ounce or 28g of steamed cauliflower flowerets and stalk.For the calories in other vegetables, and a vegetable calorie chart, which you may used as a daily guide, see the page links, further down this page, listed under Related Questions.
Is a shish kabab very fattning?
Shish kabob is not a consistent food with a consistent calorie count. With any food that is a combination of different types of food, it can vary greatly. The calorie count is determined by the amount of meat (by weight) and the fattiness of that meat. Potatoes will have a higher calorie count than onions; other ingredients will have varying calorie counts. Some shish kabob is covered in sauce or dipped in dressing, which will increase the calorie count. Unless you are making the shish kabob yourself and know the amount of meat and the relative fattiness of the meat and you are in control of the amount of vegetables to meat ratio; you control what sauce or dressing is used if any, you can only estimate the calorie count. However, even if you don't know the exact calorie count, one shish kabob alone is not fattening if you regularly eat a balanced diet. No single item of any kind is fattening if you regularly eat a balanced diet. What is fattening is not regularly eating a balanced diet.
What can influence a change in a person's basal metabolic rate?
watching the calorie count
Is there a difference in the calorie count for the two types of cereals statistics homework?
Yes, there is.
How do you start a 1000 calorie diet?
You can start a 1000 calorie diet by getting a food diary to record everything you ate during the day and attributing the correct calorie count to each food.
