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Adolescents have recently shown trends that are causing alarm with health professionals. The obesity and Diabetes rates are climbing steadily and are mostly attributed to poor diet and lack of exercise.

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Is it true that Adolescents require fewer hours of physical activity than adults?

No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.


Is health a continuous variable?

Yes . As it changes per sec with change in physical social and mental behaviour


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What are effects of physical and chemical change on health and environment?

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What are changess in the health demensions during addescences?

During adolescence, individuals experience significant changes across various health dimensions, including physical, emotional, and social aspects. Physically, puberty triggers growth spurts, hormonal changes, and sexual maturation. Emotionally, adolescents often navigate heightened feelings, identity exploration, and mental health challenges. Socially, peer relationships become increasingly important, influencing behaviors and self-esteem as they seek independence and develop their own values.


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A major public health problem of American adolescents is?

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