The definition of Fitness for women will depend upon age and many other personal circumstances. Body Mass Index (BMI) provides a good basic guide - though is inaccurate for strong and muscly women.
Pete Cerqua has written: 'The high intensity fitness revolution for women' -- subject(s): Exercise for women, Physical fitness for women 'The high intensity fitness revolution for men' -- subject(s): Physical fitness for men, Exercise for men 'The 90-second fitness solution' -- subject(s): Reducing exercises, Weight loss, Physical fitness
Mark Verstegen has written: 'Core performance women' -- subject(s): Endurance sports, Nutrition, Exercise for women, Physical fitness for women 'Core performance essentials' -- subject(s): Nutrition, Exercise, Physical fitness, Core fitness, dieting 'Core performance women' -- subject(s): Endurance sports, Nutrition, Exercise for women, Physical fitness for women
Rob Parr has written: 'Star quality' -- subject(s): Exercise for women, Celebrities, Physical fitness for women 'Star quality' -- subject(s): Exercise for women, Celebrities, Physical fitness for women
Laura Billings has written: 'Self's better body book' -- subject(s): Exercise for women, Physical fitness for women, Women's Health, Physical Fitness
Allison Elizabeth Ready has written: 'The effect of interval training and detraining on anaerobic fitness in women' -- subject(s): Physical fitness for women, Exercise for women
Elizabeth Day has written: 'Sports fitness for women' -- subject(s): Exercise for women, Physical fitness for women 'Scissors, paper, stone' -- subject(s): Psychology, Wives, Parent and child, Patients, Coma, Family relationships, Fiction, Daughters, Women
Bonnie Berk has written: 'Motherwell maternity fitness plan' -- subject(s): Health and hygiene, Mothers, Physical fitness for pregnant women, Exercise for pregnant women, Pregnant women
Corinna Everson has written: 'Cory Everson's Fat-free & fit' -- subject(s): Nutrition, Exercise for women, Physical fitness for women, Women 'Cory Everson's workout' -- subject(s): Bodybuilding, Weight training, Physical fitness
Carla Ferrigno has written: 'For Women Only' -- subject- s -: Exercise for women, Nutrition, Physical fitness for women, Women
Terrell K. Puffer has written: 'The development of a physical fitness test battery for adult women' -- subject(s): Testing, Physical fitness for women
Sandra Rosenzweig has written: 'Sportsfitness for women' -- subject(s): Physical education for women, Physical fitness for women
The Elaine Powers Figure Salons were quite popular in the 1970's.