What is the cure for highblood?

Answer 1

You can lower blood pressure though medication but you should also change your diet. Eat less refined (processed) carbohydrates, use less salt, and use less caffeine. In addition, exercise is important (but first check with your own physician, in case your blood pressure is too high for exercise). If you are overweight, try to lose weight. If you smoke, try to stop smoking. Also, use such things as meditation and relaxation techniques to reduce stress. For more information about hypertension, see the page link, further down this page, listed under Related Links.
Normal blood pressure is somewhere around 120/80 - If the systolic (top number) is over 140 and/or the diastolic (bottom number) is over 100 then you have high blood pressure. High blood pressure leads to heart attacks and strokes.

what can cause it is heredity, obesity, stress, dehydration, vasocontrictive medication and illegal drugs.

in some cases, reducing your sodium intake is a simple way of reducing hypertension. Dieting and exercise can also help.

If you have high blood pressure, you should see your doctor and determine what your best course of action may be.

Answer 2

tang Ina mo..

Answer 3

Medicine, exercise and healthy eating.