What is the definition of Physical Education?
Physical education is an integral part of educational program
design to promote the optimum development of an individual
physically, socially, emotionally, mentally, and spiritually
through total body movement in the performance of properly selected
physical activities .
Physical Education is the process by which changes in the
individual are bought about through movements
experiences.Physical Education aims not only at physical
development but is also concerned with education of the whole
person through physical activities.