To "refrain" from something means you stop yourself from doing it. I "refrained" from dancing.. You didn't do it basically :/
of Refrain
Please refrain from smoking in the lavatories.
"Abstinent" is a word that means "to refrain oneself from indulging in a desire". The word is often used to refer to younger adults who choose not to have sex until they get married but can be used in other contexts as well.
In music, a refrain is a repeated section of a song that typically comes after each verse. It serves as a chorus or a hook that is often catchy and memorable.
be creative
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refrain
A refrain in a song is a repeated line or group of lines that is typically found at the end of a verse or chorus. It serves as a recurring theme or message in the song.
ahimsa
The word refrain appears in 9 verses of the KJV bible.
Avoid, pass, Interrupt.
The definition of the term withhold is to refrain from giving or allowing. An example might be: refrain from granting (withholding) permission to a 13 year old child wanting to date.