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Collagen in skin, fingernail and bones is type 1.

Collagen from articular cartilage is type 2.

The Gelatin you buy in the supermarket is type 1.

Although I could find no clinical trials, there are lots

of personal reviews crediting type 1 with improving osteoarthritis symptoms.

Type 2 is much more expensive than type 1.

And it has clinical trials with successful rheumatoid Arthritis treatment.

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Q: What is the difference between Type 1 and Type 2 collagen?
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