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What is the difference between cardiovascular endurance and muscular endurance?
Wiki User
∙ 11y ago
Wiki User
∙ 11y agocardio is to improve stamina however muscular is to increase muscle
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What is the difference between muscular endurance and muscular strength?
The difference between muscular strength and muscular endurance is a matter of what is measured for each. Muscular strength is measured by how much work a certain muscle (or set of muscles) is able to accomplish. Muscular endurance is measured by how much work a certain muscle (or set of muscles) is able to accomplish over a set length of time.
How do you train muscular endurance?
The number of sit-ups you can do without stopping.The number of sit-ups you can do without stopping.
When focusing on muscular size or endurance how long should you rest between sets?
30-60 seconds between each set
When focusing on muscular size or endurance how long should you rest in between sets?
30-60 seconds between each set
Is there any difference between the fatigue limit and endurance limit?
no
Why do you need muscular endurance in netball?
Muscular Endurance is how long the muscles can perform repeated contractions at, or near a maximum level for an extended period of time with becoming tired or fatigued. In Netball you would need to have good muscular endurance in your leg muscles so that you would not become tired after running up and down the court for the duration of the Netball game (one hour).
Difference between children and adults cardiovascular System?
The primary difference between the cardiovascular systems of adults and children is in their overall size and efficiency. Both have the same composition, however adults are on a larger scale.
What is the difference between speed training and endurance training?
endurance training is for strength and speed training is for leg muscle and fat burning
How does the intensity apply to muscular strength and muscular endurance training?
In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .
What is the difference between muscular strength and muscular endurance training?
Aerobic capacity is the endurance of activity on the heart muscle in high or low impact aerobic exercise. Muscle endurance is the amount of weight that you are able to lift without tearing muscle fibers.
What is the difference between muscular disorders and skeletal disorders?
Muscular disorders occur in the muscles while skeletal disorders occur in the bones.
What is the difference between the range and the endurance of an aircraft?
Range - Max distance an aircraft can fly between take off and landing for the given amount of fuel . Endurance - Maximum time an aircraft can cruise for the given amount of fuel
