what is the difference between muscle spasm and muscle cramps
Muscle spasms and cramps are spontaneous, often painful muscle contractions.
how long does muscle spasms last
Muscle spasms or cramps.
Yes
Yes, they are.
Muscle cramps and muscle spasms are both symptoms of a sudden, involuntary contraction of a muscle or group of muscles. They can be painful and can last from a few seconds to several minutes. Muscle cramps are most common in the legs, especially the calves, but they can occur in any muscle in the body. Muscle spasms can also occur in any muscle in the body, but they are more common in the back and neck. The symptoms of muscle cramps and muscle spasms are similar, but there are a few key differences. Muscle cramps are typically more painful and can be accompanied by a visible bulge in the affected muscle. Muscle spasms are typically less painful and may not be accompanied by a visible bulge. Muscle cramps and muscle spasms can be caused by a number of different things, including: Dehydration Electrolyte imbalance Muscle fatigue Overuse of the muscle Holding a position for too long Certain medical conditions, such as diabetes, kidney disease, and thyroid disorders Certain medications Pregnancy If you experience muscle cramps or muscle spasms on a regular basis, it is important to see a doctor to rule out any underlying medical conditions. Here are some tips for relieving muscle cramps and muscle spasms: Gently stretch the affected muscle. Massage the affected muscle. Apply heat or ice to the affected muscle. Drink plenty of fluids. Rest the affected muscle. If the muscle cramp or muscle spasm is severe or does not go away after a few minutes, seek medical attention.
Pillows support your neck when you sleep. This helps to prevent cramps and muscle spasms in the neck.
Everything that moves is a muscle so there are about'600 muscles in you're body. I've heard everything but eyes,nose,ears,elbows,fingers,and toes can have cramps and spasms I know it sounds silly but it is true. Hope ive helped.
magnesium
Heat exhaustion This is the loss of vital electrolytes which help contraction of muscles, these being potassium, sodium and magnesium.
Abnormal contractions are diagnosed through a careful medical history, physical and neurological examination, and electromyography of the affected muscles.
Magnesium
There are a number of things that could be wrong if you have a shortness of breath, frequent urination, leg cramps and muscle spasms. The symptoms you describe could be related to conditions such as a urinary tract infection, type 2 diabetes or mononucleosis. The only way to know for sure what is wrong is to seek medical advice from a doctor.