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Fast-twitch fibers can deliver a quick burst of power.Slow-twitch fibers can maintain a contraction for a longer time!

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Q: What is the difference between fast twitch and slow twitch muscles?
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Related questions

Are there fast twitch muscles in your legs?

There are fast twitch muscles fibers in all of your muscles, especially in your legs.


Do cheetahs have mostly slow-twitch or fast-twitch muscles?

Fast twitch fibers


Do marathon runners use fast twitch or slow twitch muscles?

Slow twitch


What type of muscles do long jumpers have?

fast-twitch NOT slow-twitch


What is the quickness of muscle called?

I think you are thinking of fast twitch muscles. There are two kinds fast twitch and slow twitch.


Why are slow twitch fibers re in colour and why are fast twitch fibers white?

Presence of myoglobin makes the difference between the two.


Individuals with a large percentage of fast twitch muscle fibers will generally?

People who possess a high percentage of fast twitch muscles will generally be quicker, faster, and able to jump higher than people with a lower percentage of fast twitch muscles.


Is true about fast twitch muscles?

They contract very quickly


Does jumping rope build fast twitch muscles?

yes


What are the Fast twitch muscles and slow twitch muscles?

Fast twitch muscle fibres are ones used for sudden bursts of physical activity, such as sprinting or weight lifting. Slow twitch muscle fibres meanwhile are designed for extended periods of contraction, such as keeping a person's head supported or maintaining a standing posture. Physiological differences between the two fibres are largely down to their different energy requirements. Slow twitch fibres have more surrounding capillaries, more mitochondria and a larger amount of myoglobin within the muscle (causing them to be red in color). Meanwhile fast twitch fibres have a store of glycogen to provide a quick burst of energy when the muscles come into action.


What muscle fiber type is most likely to fatigue the fastest?

Type I muscles


Do all human muscles contain fast and slow muscle fibers?

Yes Such as in weight traning if you train your fast twitch you will recover faster but fast is more muscle strength not really size if your looking for size in muscles go with slow twitch