There is no way to compare saturated fat with regular fat because in that context, regular fat does not exist! Carbon compounds can form three types of attachments with other atoms. They can share a single bond, a double bond, or a triple bond. A saturated fat is a fat where every carbon atom is attached to every other atom by a single bond. A mono-unsaturated fat, is a fat that contains one double bond. Poly unsaturated fats contain many double bonds.
There are double bonds present in the fatty acid chains of a polyunsaturated but none in a saturated fat.courtesy of Edward XOX
Coconut oil is a good saturated fat because is comes from coconuts which are full of vitamins and minerals. Animal saturated fats are found in butters, milks, and cheeses, and while they are good for you, it is important to eat in moderation.
One of them has fat reduced from it.
fat is referred to Animal fat/ saturated fat=no double bonds between carbon chain while oil is referred to plant or fish fat(oil)/ unsaturated fat = it contains double bonds between carbon chain.
Saturated fats are solid at room temp (think of cooking hamburger meat, the grease becomes solid after cooling - that is saturated fat). Unsaturated fat is oily at room temperature. From this, it is easy to understand how saturated fats are bad for you, as they end up contributing to blocked arteries.
Yes, it does.
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Chemically, saturated fats have more hydrogen atoms on the fat molecules.Practically, saturated fats are solid at room temperature (butter, lard, coconut oil) while unsaturated fats are liquid at room temperature (olive and other liquid vegetable oils).
True of saturated fat is that, it has not a single set of double bond between two near by carbon atoms.
Saturated fats are solid at room temperature and come mainly from animal sources, while unsaturated fats are liquid at room temperature and come mainly from plant sources. Saturated fats are linked to heart disease, while unsaturated fats are considered healthier for the heart.
Saturated fats are solid at room temperature and come from animal sources, while unsaturated fats are liquid at room temperature and come from plant sources. You can tell the difference by looking at the physical state of the fat and its source.
Fat can be either saturated or unsaturated. It can not be both at the same time. If there is one or more double bonds between carbon atoms, the fat become unsaturated. If all the bonds between carbon atoms are single bonds, the fat becomes saturated.