Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.
Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)
fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)
The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
Fat-soluble vitamins dissolve in fat and are stored in the body, while water-soluble vitamins dissolve in water and are not stored, so they need to be consumed regularly.
Basically vitamins are two kinds.1. Water soluble vitamins2. Fat soluble vitaminsWater Soluble Vitamins:These vitamins are easily dissolved in water. Water-soluble vitamins are carried to the body's tissues. Body keeps the amount what it needs and the excess amounts are excreted in the urine. Body cannot store the water-soluble vitamins. Every person needs continuous supply of water soluble vitamins in order to maintain healthy body. Plants and animal foods are good food sources for these vitamins.Fat Soluble Vitamins:Fat soluble vitamins cannot dissolve in water, generally these vitamins are stored in fat. In a person with a healthy digestive system, the body uses what it needs and the remaining levels stored in the body for future needs.
Water-soluble vitamins dissolve in water and are easily absorbed by the body, but they are not stored in large amounts and are excreted through urine. Fat-soluble vitamins dissolve in fat and are absorbed with dietary fat, stored in the body's fatty tissues, and can accumulate to toxic levels if consumed in excess.
Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
The difference between fat soluble and water soluble vitamins is that fat soluble vitamins are not easily excreted in the body. They can retain for a period of time.Water soluble vitamins are excreted easily out of the body through urination, perspiration or defecation and vomitting.
fat soluble vitamins are stored in our fat tissues and water soluble vitamins are soluble in water.
water-soluble vitamins. structure, function
Vitamins. In humans, fat-soluble vitamins are A, D, E and K. The remaining vitamins are water soluble in humans.
water-soluble vitamins are needed everyday cauze' it is not stored in the body. fat-soluble vitamins like vit.A , vit. D , vit. E , vit. K are not needed everyday cauze' it's stored in the body
No, all vitamins are not water soluble. Some are fat soluble. They are: A, D, E and K.
Most vitamins are fat soluble, i.e. vitamins A,D E and K. The vitamin B complex (several vitamins) and vitamin C are water soluble.
Fat-soluble vitamins are stored in the body's fat tissues, while water-soluble vitamins are excreted in urine when in excess since the body does not store them. This is because fat-soluble vitamins can be stored in fat cells and released when needed, while water-soluble vitamins are readily excreted when the body has enough.