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There really isn't a difference in gluten and wheat because gluten is something inside of wheat Gluten is a protein in the wheat also found in barley, spelt, etc. But, what most seem to be allergic to is the process that garners the gluten from the wheat and using it in many other food products. This process changes the food and the way it reacts in our system

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12y ago
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10y ago

Yeast makes cakes rise and is used in alcohol and wheat makes weetabix and makes bread

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Q: What is the difference between wheat and gluten?
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