Probobaly just...a somersault?
The Forward roll is the easiest trick if you don't have to stand
You can move forwards, backwards, or sideways. Basically you can move in any direction you want. It all depends on what you are doing in gymnastics. For example you almost never move sideways on the beam.
Cartwheel Somersault Flip Tumbling Jump Headstand
it is a fancy name for "flip"
So that you can move properly and be good at Gymnastics.
RUGBY
Not necessarily . Gymnast's move in all different directions .
it depends on how talented you are there is nothing someone can or cant do.
its basically where there are a group of people and they do the same move one after another.
I am a workout junkie and i believe that the easiest gym move ever would be arm rotations. It only involves moving your arm in circular motions and it works your shoulder and forearm muscles. So arm rotations are the easiest gym move
Male gymnastics the rings however I have been told there may also be a wrestling move
they like gymnastics because it could teach them some things how to move in different ways to show off and it makes you alot stronger.