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the fastest way to become flexible is is by yoga do sports get lots of sleep and exercise

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15y ago

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How do you become really flexible FAST?

The fastest way to become flexible is by stretching two or three times per day.


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Non-static stretching is a very good way to become more flexible. That is, warm up with a quick jog or simple jumping jacks, then begin stretching. Daily work is a must, as you cannot become flexible overnight. The best way to become very flexible and get in great shape is yoga though, which I would highly recommend.


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How long does it take to become flexible?

It depends if you stretch allot you will become flexible quickly but if you don't it will take longer.


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How do you do a split when you are not flexible?

Stretch every day, you can not do the splits if you are not flexible enough. So, as i said just stretch and don't be impatient.