physical fitness is ability to function effeciently and effectively
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
its a competition about physical fitness to build up muscles
the ppfst is phillipine physical fitness social test
Yes. That is true. But the vise verse is also true. Your ability to play sports depends on your physical fitness.
What is Philippine's physical fitness test (PPFT)
Physical fitness and sports talent test
a physical fitness test test how physically fit you are or how good of shape you are in where a sports talent test tests how good at a certain sport you are.
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
Baseball
It improves physical fitness
To learn core exercises to strengthen one's stomach, a person could hire a personal trainer or could also visit your local gym for instruction. You could also learn core exercises by purchasing a book on physical training or search for such exercises on internet sites such as WebMD, Sports Medicine, and Fitness Reloaded.
President Bush started it.