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physical fitness is ability to function effeciently and effectively

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17y ago

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Is physical health and physical fitness is same?

No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.


What are the different physical fitness and sports talent test?

its a competition about physical fitness to build up muscles


What is physical trining?

Physical training involves engaging in structured physical activities and exercises to improve physical fitness, strength, and overall health. It typically includes a variety of activities such as cardiovascular exercises, strength training, flexibility work, and sports-specific training to help individuals achieve their fitness goals. Physical training is essential for enhancing performance, preventing injuries, and promoting overall well-being.


What is PPFSTT?

the ppfst is phillipine physical fitness social test


Does your physical fitness depend on your ability to play sports?

Yes. That is true. But the vise verse is also true. Your ability to play sports depends on your physical fitness.


Definition of components in Philippines physical fitness and sports talent test?

What is Philippine's physical fitness test (PPFT)


What do you mean by pfstt?

Physical fitness and sports talent test


What is p.e in mapeh?

In MAPEH, which stands for Music, Arts, Physical Education, and Health, P.E. refers to Physical Education. It focuses on developing physical fitness, motor skills, and overall health through various sports, exercises, and physical activities. P.E. aims to promote lifelong fitness habits and encourage teamwork, discipline, and healthy competition among students.


What is the difference between physical fitness and a sports talent test?

a physical fitness test test how physically fit you are or how good of shape you are in where a sports talent test tests how good at a certain sport you are.


What is general fitness?

General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.


What particular sports involves the balance in physical fitness test?

Baseball


What are the Ten ways sports can be used to control youths restiveness?

It improves physical fitness