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What else can I help you with?
What are the parts of your body that defend you?
your body defends most of your parts of your body
How can you relate exercise with good health?
Regular moderate exercise is one activity that you can use to obtain and maintain good health. Exercise burns calories (which most people in developed countries consume too many of), improves muscular tone, strengthens the heart and blood vessels, improves mood and strengthens the skeletal system.
What Element is most common for plating car parts?
The most common element used for plating car parts is chromium. Chromium plating provides a shiny, corrosion-resistant finish that improves the appearance and durability of car parts.
Will using an exercise ball build muscle?
An exercise ball is very good for toning your body. There are several exercises you can do with an exercise ball to tone and strengthen your body. Most exercise balls come with some directions for toning exercises.
What does aerobic exercise do for our body?
Aerobic exercise improves the volume of oxygen your body can take in and use to fuel aerobic functions of your body. Activities include aerobic metabolism and cardiovascular exercise. Aerobic literally means with "air", and the most biologically important to survive is oxygen. Therefore aerobic means "with oxygen". Aerobic metabolism are activities that occurs within your body when you are at rest, like in sedentary breathing, reading, writing, watching, etc. Cardiovascular exercise are activities that can improve your maximum aerobic capacity called "V02max", and may include intense physical exercise that elevates your hear rate to at least 60% of your maximal heart rate for a prolonged period of time.
What is the training effect?
Regular, vigorous exercise affects most parts of the body. Sports scientists and doctors have discovered a long list of benefits gained from regular training. All the benefits listed below have been linked to aerobic exercise, unless otherwise stated.
What is the most effective piece of cardio exercise equipment?
Treadmills are the most effective cardio exercise equipment. They come with many different inclines and speeds. Cardio exercise improves the funstion of the heart, lungs and muscular endurance. If you enhance the speed and incline of the machine, it will really challenge you.
What is the most completed whole body aerobic exercise?
Cross-country skiing
Is the most complete whole body aerobic exercise?
Cross-country skiing
What body parts are important to a jaguar?
what is the most important body part of a jaguar
What are the benefits to the body by using exercise balls?
The exercise balls are used as waits in certain exercises. They are most useful for abs workout.
Blood moves from the what to most parts of the body?
butt
