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What else can I help you with?
What is the unsaturated fat for popcorn?
It depends on what kind of popcorn it is. Air-popped popcorn (not cooked with oil) has only 1.1 grams of total fat in it. .1 of those grams are saturated, .5 of those grams are polyunsaturated, and .3 of those grams are Monounsaturated. Once you start adding oil, the fat content starts to go up. For example, movie theater microwave popcorn has 12 grams of total fat (2.5 of those are saturated, so 9.5 is unsaturated)!
Will you get fat if you eat popcorn?
if you eat too much you will get fat.
What is the best fat free snack?
Popcorn
How many calories in 94 fat free popcorn?
In microwave 94% fat free popcorn there are 113 calories in each 1 ounce or 28g.
Is kettle cooked popcorn healthy?
Not really. The health benefits of popcorn can be realized with plain popcorn. Kettle popcorn is covered in sugar, salt, and fat. Check the label.
What are the health benefits of using an air popper to make popcorn?
There is less oil and fat accumulated in the popcorn in contrast with pan-made or microwaved popcorn. And there is less accumulated gases in air popped popcorn than microwaved popcorn.
What food group is popcorn in?
Sweets mainly, also fat.
Is popcorn the healthiest food?
No. Popcorn is made of corn. Corn has a very bad amino acid profile and low micronutrient content.
Can popcorn give you heart problems?
Not all popcorn but movie popcorn with alot of butter and salt can. This is because lots of butter has lots of fat and lots of salt speeds up blood pressure.
Is 100 calorie popcorn fatining?
Its has fat in it but not a lot... but to much of anything can be fatining.
What is fat give examples of food or drink that has lots of fat?
soda, candy, sugar, oil, butter popcorn, hamburger
6 ways for assessing body fat content?
what are the 6 ways for assessing body fat content
