When consumed in excess, water-soluble vitamins like vitamin C and thiamin are generally excreted through urine, minimizing the risk of toxicity. However, excessive intake of these vitamins may still lead to gastrointestinal disturbances or other mild side effects. In contrast, sodium, which is a mineral, can lead to health issues such as hypertension and increased risk of cardiovascular disease when consumed in excess. The body regulates sodium levels, but chronic overconsumption can overwhelm these mechanisms.
No,it is a Vitamin.
No,it is a Vitamin.
Vitamins A and C and the B vitamins Thiamin, Riboflavin, Niacin.
it does not absorb excess
it does not absorb excess
None of the above. Thiamin is a compound and the terms metal, nonmetal and metalloid apply to elements.
Thiamin is a vitamin that contains B1. It begins with the letter t.
Thiamin is Vitamin B-1 and should be taken with the other B vitamins in a complex for best results. Take in the morning after breakfast or after a meal during the day.
Protein rich foods contain vitamins such as niacin, thiamin, riboflavin, and B6. These vitamins are very important to the body for the health of the muscles, and for energy.
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
thiamin, riboflavin, vitamin B6, niacin, pantoghenic acid and biotin
Pork has iron, magnesium, phosphorus, potassium, zinc, Thiamin, Riboflavin, Niacin, Vitamin B12, and Vitamin B6.http://www.porkbeinspired.com/nutrition/vitamins-and-minerals-in-pork/,