Pork has iron, magnesium, phosphorus, potassium, zinc, Thiamin, Riboflavin, Niacin, Vitamin B12, and Vitamin B6.
http://www.porkbeinspired.com/nutrition/vitamins-and-minerals-in-pork/,
Healthy pork recipes can be found on most pork lover websites. Try looking for pork lover boards, hangouts, and shops. Also check out Healthy Pork too. Lots of informational recipes too!
Vitamins A and C and the B vitamins Thiamin, Riboflavin, Niacin.
Pork is a nutritious source of protein, essential for teenagers who are growing and developing. It provides important vitamins and minerals, such as B vitamins, iron, and zinc, which support energy production, immune function, and overall health. Additionally, the amino acids in pork help in muscle development and repair, making it beneficial for active teens. When consumed in moderation as part of a balanced diet, pork can be a tasty and healthy option for teenagers.
in a pig
No, and you cant get it by eating infected pork, anyway.
Vitamins A, B,C and E.
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.
No, me and my sisters have to take these tablet things that have loads of vitamins
Vitamins A, C, and E are found in the banana bud (flower).
Vitamins A, D, E and K!
There is a huge variety of sinigang. Some are made with beef, pork, or fish. They difference in ingredients would mean a difference in nutritional value. A traditional pork sinigang recipe is high in vitamins A and C. It also contains calcium, iron, fiber, and protein. You can see the recipe and nutritional breakdown at the related link.
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.