Vitamins A, D, E and K!
Cholesterol and saturated fats are found mainly in meat and dairy products.
It is the other way round: vitamins are found in foods.
Yes. ALL vitamins are found in food, different ones in different foods.
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.
contain starch and sugar
Vitamins can be found in a variety of foods such as fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean proteins. For example, vitamin C can be found in citrus fruits, while vitamin A is found in carrots and sweet potatoes. It's important to have a balanced diet to ensure you are getting a wide range of vitamins from your food.
strawberries contain vitamin c
I would recommend going to to the internet, and looking at health and fitness websites. They will defiantly have information on foods and vitamins. Also make sure you eat vegetables.
Calcium
calcium
FruitsVegetablesGreens and other things in these categories have many vitamins that help cure colds, and other illnessesSeveral Foods contain Vitamins, Milk Contains Vitamin A and Calcium, Bananas Contain Vitamin A as well, Any vegetable contains some sort of vitamin as well, Several fruit juices are a good source of Vitamin C.
calcium, protien, and vitamins. calcium can be in milk. Protein can be in eggs. and vitamins can be found in various foods.