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- Fruits
- Vegetables
- Greens and other things in these categories have many vitamins that help cure colds, and other illnesses
Several Foods contain Vitamins, Milk Contains Vitamin A and Calcium, Bananas Contain Vitamin A as well, Any vegetable contains some sort of vitamin as well, Several fruit juices are a good source of Vitamin C.
What else can I help you with?
What nutrients do leaves and stems have?
Leaves contain nutrients such as chlorophyll, carbohydrates, and vitamins A, C, and K. Stems contain nutrients such as fiber, vitamins, and minerals like calcium and potassium. Both leaves and stems also contain water, which is essential for their structure and function.
Does urine contain minerals and vitamins?
Yes urine can contain both minerals and vitamins. Certain vitamins taken in excess would be excreted through the urine. Certain minerals can be found in urine as well such as sodium, potassium, chloride, magnesium, and calcium.
Do eggs contain sugar?
Eggs do not contain sugar. They are high in protein, healthy fats, vitamins, and minerals, but do not contain any significant amounts of sugars.
What part of the blood carries minerals vitamins sugar and other foods to the bodys cells?
The plasma carries minerals, vitamins, sugars, and other foods to the body's cells.
What foods can you get vitamins from?
You can get vitamins from a variety of foods, including fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean meats. Eating a diverse and balanced diet is key to ensuring you get all the essential vitamins your body needs.
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
What foods contain micro nutrient?
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
Do all foods contain vitamins and minerals?
No, not all foods contain vitamins and minerals. Only healthy foods do. This includes fruit, vegetables, lean red meat, poultry, fish, beans, lentils, nuts and grains.
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
Are fruit minerals?
Fruits themselves are not minerals, but they contain vitamins and minerals.
What are the sources of glow foods?
Sources of glow foods include vegetables and fruits such as pineapples, squash, watermelon and cauliflower. Glow foods contain high amounts of minerals and vitamins.
Which foods contain what?
Most fruits and vegetables contain little to no fat. They are also high in fiber, carbohydrates, vitamins, minerals, and provitamins. Some also contain antioxidants. Meats can provide amino acids, protein, calcium, iron, vitamins, and enzymes. Poultry contains protein, calcium, potassium, and carbohydrates. Rice and rice noodles contain protein and some (but not all) amino acids. Pasta contains mainly carbohydrates, a small amount of protein, vitamins, and minerals. Breads contain carbohydrates, a small amount of fiber, protein, minerals, and vitamins. Dairy products contain calcium, fats, carbohydrates, and protein.
What food gives us minerals?
All foods other than sugar. Flour is now supplemented with vitamins and minerals. All meat and fruit/veg also contain minerals.
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
Why do you need vegetables in your diet?
They contain vitamins and not a lot of calories.
What food gives us mineral?
All foods other than sugar. Flour is now supplemented with vitamins and minerals. All meat and fruit/veg also contain minerals.
What is a meaning of glow food?
Glow foods contain a large amount of vitamins and minerals. It helps us to digest our food and be healthy. Glow food make us look beautiful. It makes our skin smooth and attractive.
