All foods other than sugar. Flour is now supplemented with vitamins and minerals. All meat and fruit/veg also contain minerals.
All foods other than sugar. Flour is now supplemented with vitamins and minerals. All meat and fruit/veg also contain minerals.
Well, all the vitamins and minerals and nutrients we eat from the food gives it to our bodies to make them stronger, healthier, and happier. :)
All food and drink gives some calories.
Food gives us energy.
go foods --> are foods that gives us energy
All food and drink gives some calories.
Grain gives us minerals such as iron and calcium. Iron is useful for the circulation of blood and calcium is used for the healthy bones.
it relieves gas. essentially it is charcoal and minerals.
fiber gives us energy
it gives us food and shelter
it gives us food and shelter
Which food group is the best for giving us vitamins and minarals