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At around 6 months of age, breast milk may not be sufficient to cover a baby's energetic and nutritional requirements. Furthermore, the baby is at a stage of development where he/she can start to swallow non-liquid food. At this time, food helps support optimal growth, brain development and the building of natural defenses. Several behavioral changes may indicate the baby's readiness for solid foods, including new capabilities and changes in eating behaviour.

For instance, the baby may:

  • sit with support
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Q: What is the first stage of nutrition?
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