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You have taken the first step by admitting you have a problem. The next biggest step would be seeking a rehab group to help you through your addiction. What I did when I was addicted to cigarettes, I put myself in a position where I couldn't get them and though I craved them very much I eventually overcame the addiction.

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Q: What is the first step you can do to get off crack i have been doing it for about a year and before that i was doing extacy for about 2-years?
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can a person on extacy transfer it's affect to a person that is not doing the drug and have it show up in there urine


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