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For men, the hardest place to lose fat is the sides and lower abs. For women, it is the butt and thighs.
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∙ 12y ago
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What is the hardest part about being kilbourne?
Being fat.
Is there a fat reduction method that specifically targets the face?
There is no fat reduction method that is targeted towards the face. The best thing you can do is maintain your muscle while burning fat. As you are burning fat, you will lose fat from your face as well. How fat is burned depends on the body type of course.
Where online can I find out about areducing body fat?
There are lots of sites devoted to body fat reduction. Dr. Oz's website and weightwatchers.com both offer lots of information on healthy ways to reduce body fat.
How does fat transfer work?
Fat transfer works by “taking” fat from one part of the body and moving it to another part of the body. The medical surgery Liposuction is used to remove fat from any area of the body where there is an undesired amount of fat.
What light exercise can help reduce belly fat?
Attempting to reduce fat in just one part of your body at a time is likely to be disappointing. Fat reduction works like this: When you try to lose fat through calorie-burning exercises, the reduction occurs all throughout your body. It cannot be specifically targeted in one region. Also, exercises mostly serve to tone the muscle underneath the fat. But if you want visible muscles, the fat has to be burned off first. If you exercise enough, with aerobics such as swimming or bicycling, they will burn fat off your body, because they are designed to reduce calories. Yet the reduction in fat will not be quickly apparent because it will not be focused on only one spot on your body. So it's helpful to have a "slowly but surely" attitude. Note that unlike reducing fat, muscle-building can be done in specific body areas. Also note that in reducing fat, it's important to ditch the junk food and the sweetened drinks. Exercise alone might not be sufficient.
What part of the body does fat help?
the cold part
How do you get rid of the body fat on your lower sides?
Spot reduction is a myth. If you want to lose fat the only way is just to lose fat all over your body. Fill up the spots that get too thin with muscles instead.
How to reduce fat on cheek bones?
Attempting to reduce fat in just one part of your body at a time is likely to be disappointing. Fat reduction works like this: When you try to lose fat through calorie-burning exercises, the reduction occurs all throughout your body. It cannot be specifically targeted in one region. Also, exercises mostly serve to tone the muscle underneath the fat. But if you want visible muscles, the fat has to be burned off first. If you exercise enough, with aerobics such as swimming or bicycling, they will burn fat off your body, because they are designed to reduce calories. Yet the reduction in fat will not be quickly apparent because it will not be focused on only one spot on your body. So it's helpful to have a "slowly but surely" attitude. Note that unlike reducing fat, muscle-building can be done in specific body areas. Also note that in reducing fat, it's important to ditch the junk food and the sweetened drinks. Exercise alone might not be sufficient.
Will riding your bike 20 miles a day 4 days a week at 17 mph help you lose belly fat?
It will help you lose fat all over. Note: in reducing fat, it's important to ditch the junk food and the sweetened drinks. Exercise alone might not be sufficient. Also: attempting to reduce fat in just one part of your body is likely to be disappointing. Fat reduction works like this: When you try to lose fat through calorie-burning exercises, the reduction occurs all throughout your body. It cannot be specifically targeted in one region. Also, exercises mostly serve to tone the muscle underneath the fat. But if you want visible muscles, the fat has to be burned off first. If you exercise enough, with aerobics such as swimming or bicycling, they will burn fat off your body, because they are designed to reduce calories. Yet the reduction in fat will not be quickly apparent because it will not be focused on only one spot on your body. So it's helpful to have a "slowly but surely" attitude. Note that unlike reducing fat, muscle-building can be done in specific body areas.
What body part is fats related to?
you cant really say but fat is essential for you body yes it might make you fat if you have to much but fat is part of our daily food eating process
How do i loss fat in the arms?
There is no way to reduce fat from any one area of the body alone. This type of "Spot Reduction" is a myth. Your body loses fat from all areas of the body equally. Doing arm exercises will firm and tone up the muscle under the fat, but has no direct effect on the fat itself. General weight loss is the ONLY way to lose weight from any area of the body.
What is cryolipolysis?
Cryolipolysis is a medical device used to kill fat cells. It works by controlling the cooling for non-invasive local reduction of fat deposits and reshape body contours.
