i think its the kimchi ..........
Food.
Leafy greens and vegetables.
after meal
Pumpkin, I have no idea why but all my skinny friends eat pumpkin.
i recommend root bear because studies have shown that it is one of the most healtiest sodas to drink! although i dont know what sprite can do to your teeth i do know that it is very delicous!!
It will vary from location. Depends on local tastes and sometimes what it made localy. wine or beer
Whole wheat bread has more fiber, but flat bread has less carbs. Try whole wheat flat bread!
Athletics, everything else is just a game athletics keeps u fit.. Walking at an increased pace or one that you are comfortable with is very healthy for older people. Even taking the stairs instead of the elevator if you have to go to the second floor. or parking your car a bit away from the entrance to the mall etc. weather permitting
While there's no definitive answer to the "world's healthiest fruit," many consider blueberries to be among the best due to their high levels of antioxidants, vitamins, and fiber. They are linked to numerous health benefits, including improved heart health and brain function. Other contenders for the title include avocados for their healthy fats and bananas for their potassium content. Ultimately, a variety of fruits contributes to a balanced diet.
food food food food food food and food
Rock salt is chemically similar to table salt but may contain impurities from its natural source. Consuming excessive amounts of any type of salt, including rock salt, can contribute to health issues like high blood pressure and cardiovascular disease. It is best to consume salt in moderation as part of a balanced diet.
Food web.