I think bread with butter and egg is the most energetic breakfast food. You know there is a lot of calories. I also eat those in my breakfast!
food gives you energy to complete tasks and if you eat breakfast you have energy to start your day
energy food barley or oats
Fats and oils are the foods highest in energy content.
The human body needs food energy to work properly, and breakfast provides the nutrition that you need for physical and mental activity. It is especially important in children because they are using energy and food for growth.
The human body needs food energy to work properly, and breakfast provides the nutrition that you need for physical and mental activity. It is especially important in children because they are using energy and food for growth.
it is the food for breakfast,.. you have to eat nutritious food every morning to have energy for your daily activities
Secondary consumers.
metabolism
Fatty and sugary foodstuffs have the highest energy content per weight unit.
Fatty and sugary foodstuffs have the highest energy content per weight unit.
Eating a healthy breakfast provides your body with carbohydrates, protein, and healthy fats, which are sources of energy. These nutrients are broken down during digestion to fuel your body's functions and activities throughout the day.
The amount of food doesn't matter as much as what type it is. A breakfast that has foods that will be metabolized over a period of time rather than quickly will give your body energy for a longer period than no breakfast, or one that is rapidly digested. Aim for foods that are low on the GI index.