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There is no ideal body weight for a 46-year-old female or a woman of any age. Weight is related to height and body composition rather than age. In any case, body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about this, please see the page link, further down this page, listed under Related Questions.

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Daryl Collins

Lvl 10
3y ago

What else can I help you with?