men: 73.0 - 78.5 kgs
women: 68.5 - 73.9 kgs
however you can weigh a bit more if your body fat is less than 10%
ideal weight depends on height not on age.
The ideal weight is 160 pounds for a 29 year old man that is 6''0 tall.
175
185
The ideal weight of a 61 year old man who is 5' 3" tall is about 127 pounds.
75 kgs
160
95kg
The ideal body weight for a 6'3 tall 25 year is anywhere from 190-210 pounds.
200 kgs
Taking into considerations certain health conditions such as diabetes and hypertension, the ideal weight is 85 kilograms and a BMI of 25 or less.
125. Note: based only on averages.