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There is an ideal weight range for a 45 year old female who is 5 feet, 2 inches tall. Specifically, the weight range is 119 to 150 pounds. This depends on body frame, genetics, and body mass index.

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9y ago
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12y ago

hey my mom is 120 punds and she is forty six. she is healthy and she takes spinning classes wich involves riding a bike. she also takes a healthy dosing of vegatables each day. she weighs a fine amount of pounds and remember the more colorful your plate is the better it is for you.

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12y ago

Age alone is not the determination for ideal weight. Weight charts always take into account height. A newer indicator is waist size for mid section fat - Dr. Mehmet Oz says that women shouldn't exceed 40".

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14y ago

Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about body fat percentage, please see the page link, further down this page, listed under Related Questions. In any event, there is no specific weight for a 45-year-old female (or a person of any age) because weight is related to height and body composition rather than age. Please feel free to ask the question again and include more detail or see the related question below.

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11y ago

For a 45 year old female thier weight should be between 150-155 pounds.

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12y ago

Depends on your height.

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Q: What is the average weight for a 45 year old female?
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