answersLogoWhite

0


Best Answer

Ensuring that you are eating the correct meals, vitamins and minerals each day will help you to keep your energy levels high and keep you motivated. Using supplements can be used for sport nutrition. Having protein supplements can help with muscle re-growth, fat burners will help burn fat. That's why there are so many different supplements available.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the importance of nutrition in relation to sport and fitness?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Where can one buy Reflex one stop?

One can buy Relex One Stop from the following sources: Powerhouse Fitness, Muscle Finesse, Dynamic Sports Nutrition, Muscle Force Supplements, Spartan Sport Nutrition.


Why is fitness important in sport?

You will not be able to do the sport unless you are fit and not FAT!


What is skill-related physical fitness?

sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops


Does fitness make you better at sport?

yes


What are the components of physical fitness meaning?

sport


What is the philosophy of physical education and sport?

fitness


Why is volleyball a good sport for fitness?

Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.


Where can I go online to find out more about sport nutrition?

You should go to sportsmedicine.about.com. There you will be able to learn more information about sport nutrition as well as exercise.


What is the physical fitness sport talent test?

It's a competition about physical fitness to build up muscles.


In relation to sport how can fatigue be prevented?

the answer is in your mouth


What sport gets you a taller?

No sport will make you grow taller. Growth is a matter of nutrition and genetics.


What is pfstt definition?

Physical fitness and sport talent test