answersLogoWhite

0

What is the key to maintain to a healthy weight?

Updated: 6/2/2022
User Avatar

Wiki User

8y ago

Best Answer

Balancing energy intake and expenditure.

User Avatar

Viva Bashirian

Lvl 10
1y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the key to maintain to a healthy weight?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is healthy to eat for a dancer to maintain her or his body weight?

Vegetables


What is the mission statement for Weight Watchers?

help people reach and maintain a healthy weight


How can you stop heart diseases?

by not smoking and you can maintain a healthy weight and excersise...! ^_^


How do you lose weight quickly as a high school cheerleader?

Eating healthy and sticking to a work out regime will be the key to a healthy weight.


Do physical activity and food intake determine body weight?

Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna


Will a food calorie chart of healthy foods help you lose and maintain a healthy weight?

Well, a food calorie chart of all the healthy foods a person should intake daily can really help them lose and maintain a healthy weight. That way, the body gets a variety of nutrients.


What does mean being healthy?

Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.


How can one maintain an ideal weight?

The best way to maintain one's ideal weight is to maintain a steady exercise program and eat healthy food. Avoiding stress can also play an important role in maintaining weight.


To maintain a healthy weight it's impoftant to avoid being?

greedy and lazy


What does healthy food do to the body?

Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight


Why is it important to have a healthy diet?

A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.


should I stop eating healthy after I end my diet?

You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.