500 pack
2
Yes, there is such a thing as a six pack abs (on the abdomen).
You cannot develop "six-pack" abs in one day.
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
No
No...
Six pack abs.
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
It depends on your own body. Everybody is different, but you have to work hard to get eight pack abs.
No... It is almost impossible to get more than 8 pack abs. To get 12 pack abs you literary have to tear your abs in half with very very very extreme endless exercise. also.. that's just plain disgusting
8 pack