One medium Banana contains Vitamin A-95 Iu, Vitamin C 11 mg, Folate 22.5 mcg, Vitamin B6 .7mcg. Minerals contained are; Potassium 467 mg, Magnesium 43 mg, Phosphorous 27 mg, Calcium 7 mg, Selenium 1.3 mg, Iron .4 mg, also an average of 1 gram of protein and 3 grams of dietary fiber. There is also trace amounts of zinc, manganese, and copper.
M. Laird.
Potassium is the main nutrient in bananas :)
you can get the nutrient pottassium by eating bananas. :D
potassium
the main nutrient of apple is Carbohydrate.
you can get the nutrient pottassium by eating bananas. :D
The main nutrient in Oranges is Vitamin C.
Carotene
water
Protein.
my bum
Phosphorus is the main limiting nutrient in freshwater environments, whereas nitrogen is the main limiting nutrient in saltwater environments.
bananas
Bananas