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The simple answer is 200 (220 minus your age.)
This website also calculates percentages of you maximum heart rate.
http://www.obesityhelp.com/forums/fitness/cmsID,2290/mode,content/
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∙ 14y ago
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Who played max on hart to hart?
Lionel Stander
What are the release dates for Hart to Hart - 1979 Max's Waltz 5-14?
Hart to Hart - 1979 Max's Waltz 5-14 was released on: USA: 17 January 1984
What is Max interest rate on a car in nc?
Depends on the year of the car, the older the car the higher the rate can be. The maximum rate is 28.95%
What is max heart rate for 74 year old male?
220 - age gives you your target heart rate.
What is the Maximal heart rate for a 20 year old male?
220 in max fisical activity eg sports
When cycling fast up hill my heart rate can go up to 210 max is this normal for a 47 year old racing cyclist. I dont get out of breath and resting rate can be as low as 48?
That would be out of the average range, but it can very well be "normal" for you. Max heart rate is an individual thing.
What if you exercise above Max heart rate?
you die.
What are the steps to calculate your target heart rate range?
Your target heart rate should be between 75-85% of your max heart rate. To find your max heart rate you take 220 and subtract your age from it to get your max heart rate. Then you can find your target heart rate easily by taking a calculator, typing in your max heart rate, and then type in "subtract (-) 15%". Record that number on a piece of paper of some sort. Then retype your max heart rate and then type in "subtract(-) 25%". Also record that number down on the same piece of paper you wrote the original number on and put a dash (-) between the numbers. This will show you the two numbers your target heart rate should be in-between.
What is the average heart rate for a 30-year old male?
Your average pulse rate should be between 60-100 beats per minute. The two numbers refer to your resting heart rate and your max heart rate. While the resting heart rate is typically what people refer to when monitoring pulse rates, the max heart rate can be measured by using a heart monitor while engaging in several minutes of rigurous exercise. You can more about resting and max heart rates online at http://www.webmd.com/heart-disease/pulse-measurement?page=2 and http://www.marathonguide.com/training/articles/HeartMonitorTraining.cfm.
What is lance armstrong's max heart rate?
200 to 201
What is the max interest rate in Florida for auto loans?
16.78%.
What is the highest interest rate allowed by law for consumers in the state of Florida?
max 18% if is more than 500.000 25%
